Making peace with PCOS

Monday, October 30, 2017

what is pcos

how do you get it what were my symptoms

are there treatments

how do I cope
support, supplements, lifestyle changes, realizing the only control I have is regarding the choices i make

App Review: Affirmations

Sunday, October 29, 2017

I enjoy apps that enhance the quality of my life. I am not much of a phone gamer, and I use a physical planner for things like budget, appointments, grocery lists, etc. It is really nice to have stumbled upon an app that helps in a subconscious way.

My Affirmations is a super simple app that runs in the background. I have it set to change affirmations every three hours. So now, every time I look at my notifications on my phone or I'm flipping through the home screen I see a positive affirmation.

Another cool feature of the app is that you can decide which types of affirmations you would like to see.
For example:

  • financial
  • health
  • mindset
  • relationship
  • career
  • custom

The app acts as a constant reminder to think positive. One of my motto's is: 
What you think about you bring about. 
This app helps me to stay positive, even on days when I don't want to be.

Toat's worth the download!


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